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Check Out This Badass Workout From The Early 1900s

1. First, press play on this classic workout track: Survivor’s “Eye of the Tiger”

Here’s some fascinating footage from the early 1900s of a woman getting one heck of a workout. First she shows a punching bag who’s boss. Then she picks up some bowling pin-like things which she whips around like nun-chucks. WTF?! Is this class offered at Equinox yet?

Check Out This Badass Workout From The Early 1900s

3. Check out the moves of this bowling pin-wielding lady here:

And here’s another lady (or the same one?) basically doing some hardcore weights. Girl Power!

Check Out This Badass Workout From The Early 1900s

5. See this lady do some 1900s-style arm exercises here:

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